{"id":1764,"date":"2023-07-19T10:31:04","date_gmt":"2023-07-19T10:31:04","guid":{"rendered":"https:\/\/szeretetkonyham.hu\/?p=1764"},"modified":"2023-07-19T10:31:06","modified_gmt":"2023-07-19T10:31:06","slug":"mangos-zabgolyo","status":"publish","type":"post","link":"https:\/\/szeretetkonyham.com\/?p=1764","title":{"rendered":"Mang\u00f3s zabgoly\u00f3"},"content":{"rendered":"\n<p><br><strong>Hozz\u00e1val\u00f3k<\/strong><br>1 db \u00e9rett mang\u00f3<\/p>\n\n\n\n<p>2 nagyobb vagy 3 kisebb ban\u00e1n<\/p>\n\n\n\n<p>annyi glut\u00e9nmentes zabpehely (amennyit felvesz, nagyj\u00e1b\u00f3l 150 gramm)<\/p>\n\n\n\n<p> \u00edzl\u00e9s szerint fah\u00e9j, \u00e9s amennyiben nem el\u00e9g \u00e9des, pici m\u00e9z<\/p>\n\n\n\n<p><br><strong>Elk\u00e9sz\u00edt\u00e9s<\/strong><br>A gy\u00fcm\u00f6lcs\u00f6ket vill\u00e1val \u00f6sszet\u00f6rj\u00fck, hozz\u00e1\u00f6ntj\u00fck a zabpelyhet \u00e9s \u00edzes\u00edtj\u00fck. R\u00f6vid id\u0151re h\u0171t\u0151be tessz\u00fck, hogy a zabpehely felvegye a gy\u00fcm\u00f6lcs nedvess\u00e9g\u00e9t s megdagadjon. Ha megfelel\u0151 az \u00e1llag, goly\u00f3kat form\u00e1zunk bel\u0151le \u00e9s k\u00f3kuszba, dar\u00e1lt m\u00e1kba, mandul\u00e1ba forgatjuk.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2023\/07\/20230508_161014-1024x768.jpg\" alt=\"\" class=\"wp-image-1765\" width=\"911\" height=\"683\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2023\/07\/20230508_161054-1024x768.jpg\" alt=\"\" class=\"wp-image-1766\" srcset=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2023\/07\/20230508_161054-980x735.jpg 980w, https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2023\/07\/20230508_161054-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Hozz\u00e1val\u00f3k1 db \u00e9rett mang\u00f3 2 nagyobb vagy 3 kisebb ban\u00e1n annyi glut\u00e9nmentes zabpehely (amennyit felvesz, nagyj\u00e1b\u00f3l 150 gramm) \u00edzl\u00e9s szerint fah\u00e9j, \u00e9s amennyiben nem el\u00e9g \u00e9des, pici m\u00e9z Elk\u00e9sz\u00edt\u00e9sA gy\u00fcm\u00f6lcs\u00f6ket vill\u00e1val \u00f6sszet\u00f6rj\u00fck, hozz\u00e1\u00f6ntj\u00fck a zabpelyhet \u00e9s \u00edzes\u00edtj\u00fck. R\u00f6vid id\u0151re h\u0171t\u0151be tessz\u00fck, hogy a zabpehely felvegye a gy\u00fcm\u00f6lcs nedvess\u00e9g\u00e9t s megdagadjon. Ha megfelel\u0151 az \u00e1llag, goly\u00f3kat [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[125,66,123,300,82,67,68,77,289],"class_list":["post-1764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","tag-cukormentes","tag-glutenmentes","tag-mango","tag-mangoszabgolyo","tag-sutesnelkul","tag-tejmentes","tag-tojasmentes","tag-vegan","tag-zab"],"_links":{"self":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/1764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1764"}],"version-history":[{"count":1,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/1764\/revisions"}],"predecessor-version":[{"id":1767,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/1764\/revisions\/1767"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/media\/1765"}],"wp:attachment":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}