{"id":2106,"date":"2023-10-31T12:59:09","date_gmt":"2023-10-31T12:59:09","guid":{"rendered":"https:\/\/szeretetkonyham.hu\/?p=2106"},"modified":"2023-10-31T12:59:41","modified_gmt":"2023-10-31T12:59:41","slug":"mumia-fasirt-gluten-es-tojasmentesen","status":"publish","type":"post","link":"https:\/\/szeretetkonyham.com\/?p=2106","title":{"rendered":"M\u00famia fas\u00edrt glut\u00e9n-\u00e9s toj\u00e1smentesen"},"content":{"rendered":"\n<p><br>50-60 dkg dar\u00e1lth\u00fasb\u00f3l fas\u00edrtot k\u00e9sz\u00edt\u00fcnk toj\u00e1s n\u00e9lk\u00fcl az al\u00e1bbiak alapj\u00e1n:<br><strong>Hozz\u00e1val\u00f3k:<\/strong><br>500 gramm dar\u00e1lt h\u00fas<br>100 gramm apr\u00f3ra v\u00e1gott v\u00f6r\u00f6shagyma<br>2-3 gerezd z\u00fazott fokhagyma<br>s\u00f3. bors, \u0151r\u00f6lt pirospaprika, \u0151r\u00f6lt k\u00f6m\u00e9ny \u00edzl\u00e9s szerint<br>5 ev\u0151kan\u00e1l glut\u00e9nmentes zabpehely<br>csicseribors\u00f3liszt<\/p>\n\n\n\n<p>olaj a s\u00fct\u00e9shez<br><strong>Elk\u00e9sz\u00edt\u00e9s<\/strong>: A hozz\u00e1val\u00f3kb\u00f3l fas\u00edrtot gy\u00farunk. A csicseriliszt helyettes\u00edti a toj\u00e1st, ez fogja<br>\u00f6ssze. Annyi mennyis\u00e9get haszn\u00e1ljunk, hogy egy gy\u00farhat\u00f3 massz\u00e1t kapjunk. Egy arcot \u00e9s egy<br>kezet ujjakkal form\u00e1zunk a massz\u00e1b\u00f3l. S\u00fct\u0151pap\u00edrral b\u00e9lelt tepsire fektetj\u00fck, amit el\u0151z\u0151leg<br>olajjal lekent\u00fcnk.<br>A m\u00famia arc\u00e1t \u00e9s a kezet baconnal \u00e1ttekerj\u00fck. A kezet v\u00f6r\u00f6s \u00e9s fokhagyma darabokkal<br>\u201ed\u00edsz\u00edtj\u00fck\u201d, az lesz a k\u00f6rme.<br>180 fokos s\u00fct\u0151ben als\u00f3-fels\u0151 s\u00fct\u00e9sen k\u00e9szre s\u00fctj\u00fck a fas\u00edrtot. Ez minimum 40 perc, ak\u00e1r egy<br>\u00f3ra is lehet.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2023\/10\/DSC00377-1024x576.jpg\" alt=\"\" class=\"wp-image-2107\" srcset=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2023\/10\/DSC00377-980x552.jpg 980w, https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2023\/10\/DSC00377-480x270.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2023\/10\/DSC00377-1-1024x576.jpg\" alt=\"\" class=\"wp-image-2108\" srcset=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2023\/10\/DSC00377-1-980x552.jpg 980w, https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2023\/10\/DSC00377-1-480x270.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2023\/10\/DSC00391-576x1024.jpg\" alt=\"\" class=\"wp-image-2109\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>50-60 dkg dar\u00e1lth\u00fasb\u00f3l fas\u00edrtot k\u00e9sz\u00edt\u00fcnk toj\u00e1s n\u00e9lk\u00fcl az al\u00e1bbiak alapj\u00e1n:Hozz\u00e1val\u00f3k:500 gramm dar\u00e1lt h\u00fas100 gramm apr\u00f3ra v\u00e1gott v\u00f6r\u00f6shagyma2-3 gerezd z\u00fazott fokhagymas\u00f3. bors, \u0151r\u00f6lt pirospaprika, \u0151r\u00f6lt k\u00f6m\u00e9ny \u00edzl\u00e9s szerint5 ev\u0151kan\u00e1l glut\u00e9nmentes zabpehelycsicseribors\u00f3liszt olaj a s\u00fct\u00e9shezElk\u00e9sz\u00edt\u00e9s: A hozz\u00e1val\u00f3kb\u00f3l fas\u00edrtot gy\u00farunk. A csicseriliszt helyettes\u00edti a toj\u00e1st, ez fogja\u00f6ssze. Annyi mennyis\u00e9get haszn\u00e1ljunk, hogy egy gy\u00farhat\u00f3 massz\u00e1t kapjunk. Egy arcot \u00e9s [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2108,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[220,346,66,104,67,68,270],"class_list":["post-2106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","tag-csicseriborsoliszt","tag-fasirt","tag-glutenmentes","tag-halloween","tag-tejmentes","tag-tojasmentes","tag-zabpehely"],"_links":{"self":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/2106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2106"}],"version-history":[{"count":1,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/2106\/revisions"}],"predecessor-version":[{"id":2110,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/2106\/revisions\/2110"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/media\/2108"}],"wp:attachment":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}