{"id":2729,"date":"2024-04-03T20:17:25","date_gmt":"2024-04-03T20:17:25","guid":{"rendered":"https:\/\/szeretetkonyham.hu\/?p=2729"},"modified":"2024-04-03T20:44:14","modified_gmt":"2024-04-03T20:44:14","slug":"banankenyer-mindenmentes","status":"publish","type":"post","link":"https:\/\/szeretetkonyham.com\/?p=2729","title":{"rendered":"Ban\u00e1nkeny\u00e9r (mindenmentes)"},"content":{"rendered":"\n<p><strong>Hozz\u00e1val\u00f3k<\/strong>:<\/p>\n\n\n\n<p> 4 \u00e9rett ban\u00e1n<\/p>\n\n\n\n<p> 1\/4 b\u00f6gre olaj <\/p>\n\n\n\n<p>1\/4 b\u00f6gre n\u00f6v\u00e9nyi tej <\/p>\n\n\n\n<p>2 ek datolyaszirup<\/p>\n\n\n\n<p> 2 b\u00f6gre glut\u00e9nmentes lisztkever\u00e9k <\/p>\n\n\n\n<p>1 tk \u0151r\u00f6lt fah\u00e9j <\/p>\n\n\n\n<p>1 tk s\u00fct\u0151por <\/p>\n\n\n\n<p>1\/2 tk s\u00f3<\/p>\n\n\n\n<p> 1\/2 b\u00f6gre aszalt v\u00f6r\u00f6s\u00e1fonya vagy b\u00e1rmilyen egy\u00e9b aszalv\u00e1ny<\/p>\n\n\n\n<p> 1 ban\u00e1n a d\u00edsz\u00edt\u00e9shez a tetej\u00e9re<\/p>\n\n\n\n<p><strong>Elk\u00e9sz\u00edt\u00e9s: <\/strong><\/p>\n\n\n\n<p>A ban\u00e1nokat vill\u00e1val \u00f6sszet\u00f6rj\u00fck, majd hozz\u00e1adjuk a nedves hozz\u00e1val\u00f3kat. K\u00fcl\u00f6n kim\u00e9rj\u00fck a sz\u00e1raz hozz\u00e1val\u00f3kat is.  Az \u00f6sszetev\u0151kb\u0151l muffint\u00e9szta \u00e1llag\u00fa t\u00e9szt\u00e1t kever\u00fcnk. Kib\u00e9lelt \u0151zgerinc vagy keny\u00e9rform\u00e1ba tessz\u00fck, a tetej\u00e9re f\u00e9lbev\u00e1gunk egy ban\u00e1nt \u00e9s azt is r\u00e1helyezz\u00fck.  180 fokon nagyj\u00e1b\u00f3l 50 percig s\u00fctj\u00fck. (T\u0171pr\u00f3ba)<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2024\/04\/10-768x1024.jpg\" alt=\"\" class=\"wp-image-2730\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2024\/04\/16-768x1024.jpg\" alt=\"\" class=\"wp-image-2731\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2024\/04\/24-1024x768.jpg\" alt=\"\" class=\"wp-image-2732\" width=\"911\" height=\"683\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2024\/04\/25-1024x768.jpg\" alt=\"\" class=\"wp-image-2733\" width=\"911\" height=\"683\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2024\/04\/28-1024x768.jpg\" alt=\"\" class=\"wp-image-2734\" srcset=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2024\/04\/28-980x735.jpg 980w, https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2024\/04\/28-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Hozz\u00e1val\u00f3k: 4 \u00e9rett ban\u00e1n 1\/4 b\u00f6gre olaj 1\/4 b\u00f6gre n\u00f6v\u00e9nyi tej 2 ek datolyaszirup 2 b\u00f6gre glut\u00e9nmentes lisztkever\u00e9k 1 tk \u0151r\u00f6lt fah\u00e9j 1 tk s\u00fct\u0151por 1\/2 tk s\u00f3 1\/2 b\u00f6gre aszalt v\u00f6r\u00f6s\u00e1fonya vagy b\u00e1rmilyen egy\u00e9b aszalv\u00e1ny 1 ban\u00e1n a d\u00edsz\u00edt\u00e9shez a tetej\u00e9re Elk\u00e9sz\u00edt\u00e9s: A ban\u00e1nokat vill\u00e1val \u00f6sszet\u00f6rj\u00fck, majd hozz\u00e1adjuk a nedves hozz\u00e1val\u00f3kat. K\u00fcl\u00f6n kim\u00e9rj\u00fck a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2731,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[85,400,66,67,68,77],"class_list":["post-2729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","tag-banan","tag-banankenyer","tag-glutenmentes","tag-tejmentes","tag-tojasmentes","tag-vegan"],"_links":{"self":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/2729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2729"}],"version-history":[{"count":1,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/2729\/revisions"}],"predecessor-version":[{"id":2735,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/2729\/revisions\/2735"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/media\/2731"}],"wp:attachment":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}