{"id":2772,"date":"2024-06-18T09:05:27","date_gmt":"2024-06-18T09:05:27","guid":{"rendered":"https:\/\/szeretetkonyham.hu\/?p=2772"},"modified":"2024-06-18T09:05:32","modified_gmt":"2024-06-18T09:05:32","slug":"cukkinis-sargarepas-fasirt","status":"publish","type":"post","link":"https:\/\/szeretetkonyham.com\/?p=2772","title":{"rendered":"Cukkinis-s\u00e1rgar\u00e9p\u00e1s fas\u00edrt"},"content":{"rendered":"\n<p><strong>Hozz\u00e1val\u00f3k<\/strong><br>50 dkg cukkini \u00e9s s\u00e1rgar\u00e9pa vegyesen<\/p>\n\n\n\n<p>15 dkg glut\u00e9nmentes zabpehely<\/p>\n\n\n\n<p>1-2 gerezd fokhagyma<\/p>\n\n\n\n<p>s\u00f3, bors \u00edzl\u00e9s szerint<\/p>\n\n\n\n<p>5 dkg glut\u00e9nmentes zsemlemorzsa<\/p>\n\n\n\n<p> olaj a s\u00fct\u00e9shez<br><strong>Elk\u00e9sz\u00edt\u00e9s<\/strong><br>A cukkinit \u00e9s a r\u00e9p\u00e1t lereszelj\u00fck, megs\u00f3zzuk, hagyjuk, hogy levet eresszen, majd kinyomkodjuk. Hozz\u00e1tessz\u00fck a t\u00f6bbi beleval\u00f3t, \u00edzes\u00edtj\u00fck \u00e9s alaposan \u00f6sszekeverj\u00fck.<br>A massz\u00e1b\u00f3l di\u00f3 nagys\u00e1g\u00fa falatokat form\u00e1zunk, azokat ellap\u00edtjuk \u00e9s meghentergetj\u00fck a zsemlemorzs\u00e1ban.<br>Egy s\u00fct\u0151lapot leken\u00fcnk olajjal, majd r\u00e1sorakoztatjuk a fas\u00edrtokat. 190 \u00b0C-on aranybarn\u00e1ra s\u00fctj\u00fck, f\u00e9lid\u0151ben mindet megford\u00edtjuk.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"925\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2024\/06\/view-tasty-jewish-food_23-2148814458.jpg\" alt=\"\" class=\"wp-image-2773\" srcset=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2024\/06\/view-tasty-jewish-food_23-2148814458.jpg 740w, https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2024\/06\/view-tasty-jewish-food_23-2148814458-480x600.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 740px, 100vw\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Hozz\u00e1val\u00f3k50 dkg cukkini \u00e9s s\u00e1rgar\u00e9pa vegyesen 15 dkg glut\u00e9nmentes zabpehely 1-2 gerezd fokhagyma s\u00f3, bors \u00edzl\u00e9s szerint 5 dkg glut\u00e9nmentes zsemlemorzsa olaj a s\u00fct\u00e9shezElk\u00e9sz\u00edt\u00e9sA cukkinit \u00e9s a r\u00e9p\u00e1t lereszelj\u00fck, megs\u00f3zzuk, hagyjuk, hogy levet eresszen, majd kinyomkodjuk. Hozz\u00e1tessz\u00fck a t\u00f6bbi beleval\u00f3t, \u00edzes\u00edtj\u00fck \u00e9s alaposan \u00f6sszekeverj\u00fck.A massz\u00e1b\u00f3l di\u00f3 nagys\u00e1g\u00fa falatokat form\u00e1zunk, azokat ellap\u00edtjuk \u00e9s meghentergetj\u00fck a zsemlemorzs\u00e1ban.Egy [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2773,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[206,346,66,67,68,77,408],"class_list":["post-2772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","tag-cukkini","tag-fasirt","tag-glutenmentes","tag-tejmentes","tag-tojasmentes","tag-vegan","tag-zoldsegfasirt"],"_links":{"self":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/2772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2772"}],"version-history":[{"count":1,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/2772\/revisions"}],"predecessor-version":[{"id":2774,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/2772\/revisions\/2774"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/media\/2773"}],"wp:attachment":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}