{"id":3465,"date":"2026-01-24T21:49:33","date_gmt":"2026-01-24T21:49:33","guid":{"rendered":"https:\/\/szeretetkonyham.hu\/?p=3465"},"modified":"2026-01-24T21:49:35","modified_gmt":"2026-01-24T21:49:35","slug":"bananos-palacsinta-2","status":"publish","type":"post","link":"https:\/\/szeretetkonyham.com\/?p=3465","title":{"rendered":"Ban\u00e1nos palacsinta"},"content":{"rendered":"\n<p>Ban\u00e1n marad\u00e9kment\u00e9sre t\u00f6k\u00e9letes recept, nagyon finom, t\u00e1pl\u00e1l\u00f3 reggeli vagy t\u00edz\u00f3rai lehet. \ud83d\ude42<\/p>\n\n\n\n<p><strong>Hozz\u00e1val\u00f3k:<\/strong><\/p>\n\n\n\n<p>1 \u00e9rett ban\u00e1n vagy k\u00f6rte<\/p>\n\n\n\n<p>1 toj\u00e1s<\/p>\n\n\n\n<p>3 ev\u0151kan\u00e1l glut\u00e9nmentes liszt (rizsliszt, vagy Miklos liszt pl. ) Az egyik kan\u00e1l lisztet kiv\u00e1lthatjuk apr\u00f3ra dar\u00e1lt zabpehelyre is.<\/p>\n\n\n\n<p>Pici olaj a s\u00fct\u00e9shez.<\/p>\n\n\n\n<p><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/p>\n\n\n\n<p>A ban\u00e1nt vagy a k\u00f6rt\u00e9t megh\u00e1mozzuk, vill\u00e1val \u00f6sszet\u00f6rj\u00fck. Hozz\u00e1adjuk a toj\u00e1st \u00e9s a lisztet, majd homog\u00e9n massz\u00e1v\u00e1 keverj\u00fck. P\u00e1r csepp n\u00f6v\u00e9nyi tejet is \u00f6nthet\u00fcnk hozz\u00e1, ha t\u00fal s\u0171r\u0171 a massza. Olajjal kikent teflonserpeny\u0151be kan\u00e1lnyi mennyis\u00e9geket tesz\u00fcnk \u00e9s mindk\u00e9t fel\u00e9t aranybarn\u00e1ra s\u00fctj\u00fck.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/01\/14-768x1024.jpg\" alt=\"\" class=\"wp-image-3466\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/01\/15-768x1024.jpg\" alt=\"\" class=\"wp-image-3467\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/01\/16-768x1024.jpg\" alt=\"\" class=\"wp-image-3468\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ban\u00e1n marad\u00e9kment\u00e9sre t\u00f6k\u00e9letes recept, nagyon finom, t\u00e1pl\u00e1l\u00f3 reggeli vagy t\u00edz\u00f3rai lehet. \ud83d\ude42 Hozz\u00e1val\u00f3k: 1 \u00e9rett ban\u00e1n vagy k\u00f6rte 1 toj\u00e1s 3 ev\u0151kan\u00e1l glut\u00e9nmentes liszt (rizsliszt, vagy Miklos liszt pl. ) Az egyik kan\u00e1l lisztet kiv\u00e1lthatjuk apr\u00f3ra dar\u00e1lt zabpehelyre is. Pici olaj a s\u00fct\u00e9shez. Elk\u00e9sz\u00edt\u00e9s: A ban\u00e1nt vagy a k\u00f6rt\u00e9t megh\u00e1mozzuk, vill\u00e1val \u00f6sszet\u00f6rj\u00fck. Hozz\u00e1adjuk a toj\u00e1st [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[84,492,493,125,66,67],"class_list":["post-3465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","tag-babacsinta","tag-bananmentes","tag-bananmento","tag-cukormentes","tag-glutenmentes","tag-tejmentes"],"_links":{"self":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/3465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3465"}],"version-history":[{"count":1,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/3465\/revisions"}],"predecessor-version":[{"id":3469,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/3465\/revisions\/3469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/media\/3468"}],"wp:attachment":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}