{"id":3470,"date":"2026-01-24T22:05:55","date_gmt":"2026-01-24T22:05:55","guid":{"rendered":"https:\/\/szeretetkonyham.hu\/?p=3470"},"modified":"2026-01-24T22:05:58","modified_gmt":"2026-01-24T22:05:58","slug":"grizes-kremes-gluten-es-tejmentesen","status":"publish","type":"post","link":"https:\/\/szeretetkonyham.com\/?p=3470","title":{"rendered":"Gr\u00edzes kr\u00e9mes glut\u00e9n-\u00e9s tejmentesen"},"content":{"rendered":"\n<p>Csal\u00e1dunk kedvenc receptje lett ez az egyszer\u0171, glut\u00e9n-\u00e9s tejmentes finoms\u00e1g.<\/p>\n\n\n\n<p><strong>Hozz\u00e1val\u00f3k:<\/strong><\/p>\n\n\n\n<p>5 toj\u00e1s sz\u00e9tv\u00e1lasztva<\/p>\n\n\n\n<p>5 ev\u0151kan\u00e1l glut\u00e9nmentes liszt (Miklos, rizsliszt, Schar B tesztelve)<\/p>\n\n\n\n<p>5 ev\u0151kan\u00e1l cukor<\/p>\n\n\n\n<p>2 ev\u0151kan\u00e1l cukrozatlan kaka\u00f3<\/p>\n\n\n\n<p>1 p\u00fapos kiskan\u00e1lnyi s\u00fct\u0151por<\/p>\n\n\n\n<p><strong>A kr\u00e9mhez: <\/strong><\/p>\n\n\n\n<p>750 ml n\u00f6v\u00e9nyi tej (n\u00e1lam \u00e1ltal\u00e1ban mandulatej)<\/p>\n\n\n\n<p>100 gramm cukor<\/p>\n\n\n\n<p>1 csomag van\u00edli\u00e1s cukor<\/p>\n\n\n\n<p>1 csomag van\u00edli\u00e1s puding<\/p>\n\n\n\n<p>90 gramm rizsdara<\/p>\n\n\n\n<p>100 gramm n\u00f6v\u00e9nyi margarin<\/p>\n\n\n\n<p><strong>Topping: <\/strong><\/p>\n\n\n\n<p>200 ml n\u00f6v\u00e9nyi habtejsz\u00edn<\/p>\n\n\n\n<p>200 gramm di\u00e9t\u00e1ba illeszthet\u0151 csokol\u00e1d\u00e9<\/p>\n\n\n\n<p><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/p>\n\n\n\n<p>A s\u00fct\u0151t el\u0151meleg\u00edtj\u00fck 180 fokra. A tepsit kib\u00e9lelj\u00fck s\u00fct\u0151pap\u00edrral. A toj\u00e1sokat sz\u00e9tv\u00e1lasztjuk, a feh\u00e9rj\u00e9t kem\u00e9ny habb\u00e1 verj\u00fck. Lassan hozz\u00e1keverj\u00fck a tov\u00e1bbi hozz\u00e1val\u00f3kat: a s\u00e1rg\u00e1j\u00e1t, a cukrokat \u00e9s a s\u00fct\u0151poros-kaka\u00f3s lisztet.<\/p>\n\n\n\n<p>A t\u00e9szt\u00e1t a tepsibe sim\u00edtjuk \u00e9s kb. 25 perc alatt k\u00e9szre s\u00fctj\u00fck. Hagyjuk kih\u0171lni.<\/p>\n\n\n\n<p>K\u00f6zben a tejben elkeverj\u00fck a kr\u00e9m hozz\u00e1val\u00f3it a margarin kiv\u00e9tel\u00e9vel \u00e9s lass\u00fa t\u0171z\u00f6n s\u0171r\u0171 kr\u00e9met f\u0151z\u00fcnk. Amikor kih\u0171lt, kihabos\u00edtjuk a margarinnal \u00e9s a pisk\u00f3t\u00e1ra sim\u00edtjuk.<\/p>\n\n\n\n<p>A tetej\u00e9re a tejsz\u00ednt \u00f6sszemeleg\u00edtj\u00fck a csokol\u00e1d\u00e9val (nem forraljuk, csak hagyjuk, hogy elolvadjon a csoki \u00e9s sima m\u00e1zat kapunk)<\/p>\n\n\n\n<p>A s\u00fcti tetej\u00e9re csorgatjuk a m\u00e1zat \u00e9s p\u00e1r \u00f3r\u00e1ra a h\u0171t\u0151be tessz\u00fck. Sz\u00e9pen szeletelhet\u0151 isteni finoms\u00e1g!!!! <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/01\/4-1024x768.jpg\" alt=\"\" class=\"wp-image-3471\" srcset=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/01\/4-980x735.jpg 980w, https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/01\/4-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/01\/3-1024x768.jpg\" alt=\"\" class=\"wp-image-3472\" srcset=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/01\/3-980x735.jpg 980w, https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/01\/3-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/01\/2-1024x768.jpg\" alt=\"\" class=\"wp-image-3473\" srcset=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/01\/2-980x735.jpg 980w, https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/01\/2-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Csal\u00e1dunk kedvenc receptje lett ez az egyszer\u0171, glut\u00e9n-\u00e9s tejmentes finoms\u00e1g. Hozz\u00e1val\u00f3k: 5 toj\u00e1s sz\u00e9tv\u00e1lasztva 5 ev\u0151kan\u00e1l glut\u00e9nmentes liszt (Miklos, rizsliszt, Schar B tesztelve) 5 ev\u0151kan\u00e1l cukor 2 ev\u0151kan\u00e1l cukrozatlan kaka\u00f3 1 p\u00fapos kiskan\u00e1lnyi s\u00fct\u0151por A kr\u00e9mhez: 750 ml n\u00f6v\u00e9nyi tej (n\u00e1lam \u00e1ltal\u00e1ban mandulatej) 100 gramm cukor 1 csomag van\u00edli\u00e1s cukor 1 csomag van\u00edli\u00e1s puding 90 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[66,145,67],"class_list":["post-3470","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","tag-glutenmentes","tag-rizsdara","tag-tejmentes"],"_links":{"self":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/3470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3470"}],"version-history":[{"count":1,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/3470\/revisions"}],"predecessor-version":[{"id":3474,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/3470\/revisions\/3474"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/media\/3471"}],"wp:attachment":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}