{"id":3509,"date":"2026-02-22T21:09:01","date_gmt":"2026-02-22T21:09:01","guid":{"rendered":"https:\/\/szeretetkonyham.hu\/?p=3509"},"modified":"2026-02-22T21:17:33","modified_gmt":"2026-02-22T21:17:33","slug":"halfasirt-glutenmentesen","status":"publish","type":"post","link":"https:\/\/szeretetkonyham.com\/?p=3509","title":{"rendered":"Halfas\u00edrt glut\u00e9nmentesen"},"content":{"rendered":"\n<p><strong>Hozz\u00e1val\u00f3k:<\/strong><\/p>\n\n\n\n<p>40 dkg (egy csomag) t\u0151kehalfil\u00e9<\/p>\n\n\n\n<p>2 db krumpli (kock\u00e1ra v\u00e1gva, megf\u0151zve)<\/p>\n\n\n\n<p>v\u00f6r\u00f6shagyma, fokhagyma \u00edzl\u00e9s szerint (kb. 1 k\u00f6zepes v\u00f6r\u00f6s-vagy lilahagyma \u00e9s 3-4 gerezd fokhagyma, de opcion\u00e1lis!)<\/p>\n\n\n\n<p>1  toj\u00e1s<\/p>\n\n\n\n<p>4 ev\u0151kan\u00e1l gm zsemlemorzsa<\/p>\n\n\n\n<p>s\u00f3, bors \u00edzl\u00e9s szerint<\/p>\n\n\n\n<p><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/p>\n\n\n\n<p>A halat kev\u00e9s olajon p\u00e1roljuk puh\u00e1ra \u00e9s t\u00f6rj\u00fck \u00f6ssze (el\u0151tte n\u00e9zz\u00fck \u00e1t a sz\u00e1lk\u00e1kat), t\u00f6rj\u00fck \u00f6ssze a f\u0151tt krumplit is, keverj\u00fck hozz\u00e1 az apr\u00f3ra v\u00e1gott hagym\u00e1t, fokhagym\u00e1t, zsemlemorzs\u00e1t, toj\u00e1st, \u00edzes\u00edts\u00fck s\u00f3val, borssal.<\/p>\n\n\n\n<p>Vizes k\u00e9zzel form\u00e1zzunk k\u00f6r alak\u00fa pog\u00e1cs\u00e1kat, majd olajozott tepsire sorakoztassuk \u0151ket \u00e9s el\u0151meleg\u00edtett, 180 fokos s\u00fct\u0151ben 25 perc alatt s\u00fcss\u00fck aranybarn\u00e1ra.<\/p>\n\n\n\n<p>Rizzsel, s\u00fclt \u00e9desburgony\u00e1val, z\u00f6lds\u00e9gekkel, sz\u00f3sszal t\u00e1laljuk.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/02\/34-1024x768.jpg\" alt=\"\" class=\"wp-image-3510\" srcset=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/02\/34-980x735.jpg 980w, https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/02\/34-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/02\/35-1024x768.jpg\" alt=\"\" class=\"wp-image-3511\" srcset=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/02\/35-980x735.jpg 980w, https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/02\/35-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Hozz\u00e1val\u00f3k: 40 dkg (egy csomag) t\u0151kehalfil\u00e9 2 db krumpli (kock\u00e1ra v\u00e1gva, megf\u0151zve) v\u00f6r\u00f6shagyma, fokhagyma \u00edzl\u00e9s szerint (kb. 1 k\u00f6zepes v\u00f6r\u00f6s-vagy lilahagyma \u00e9s 3-4 gerezd fokhagyma, de opcion\u00e1lis!) 1 toj\u00e1s 4 ev\u0151kan\u00e1l gm zsemlemorzsa s\u00f3, bors \u00edzl\u00e9s szerint Elk\u00e9sz\u00edt\u00e9s: A halat kev\u00e9s olajon p\u00e1roljuk puh\u00e1ra \u00e9s t\u00f6rj\u00fck \u00f6ssze (el\u0151tte n\u00e9zz\u00fck \u00e1t a sz\u00e1lk\u00e1kat), t\u00f6rj\u00fck \u00f6ssze a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3510,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[66,503,67],"class_list":["post-3509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","tag-glutenmentes","tag-halfasirt","tag-tejmentes"],"_links":{"self":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/3509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3509"}],"version-history":[{"count":2,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/3509\/revisions"}],"predecessor-version":[{"id":3520,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/3509\/revisions\/3520"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/media\/3510"}],"wp:attachment":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}