{"id":3539,"date":"2026-02-28T21:17:17","date_gmt":"2026-02-28T21:17:17","guid":{"rendered":"https:\/\/szeretetkonyham.hu\/?p=3539"},"modified":"2026-02-28T21:33:14","modified_gmt":"2026-02-28T21:33:14","slug":"voroslencse-kenyerke","status":"publish","type":"post","link":"https:\/\/szeretetkonyham.com\/?p=3539","title":{"rendered":"V\u00f6r\u00f6slencse keny\u00e9rke"},"content":{"rendered":"\n<p><strong>Hozz\u00e1val\u00f3k<\/strong>:<\/p>\n\n\n\n<p>200g v\u00f6r\u00f6slencse be\u00e1ztatva (annyi v\u00edzzel, ami ellepi)<\/p>\n\n\n\n<p>2 toj\u00e1s<\/p>\n\n\n\n<p>6g sz\u00f3dabikarb\u00f3na<\/p>\n\n\n\n<p>50g g\u00f6r\u00f6g joghurt, tejmentes di\u00e9ta eset\u00e9n k\u00f3kuszjoghurt<\/p>\n\n\n\n<p>s\u00f3, bors \u00edzl\u00e9s szerint<\/p>\n\n\n\n<p>2 gerezd fokhagyma<\/p>\n\n\n\n<p>1 ek almaecet<\/p>\n\n\n\n<p><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/p>\n\n\n\n<p>A be\u00e1ztatott lencs\u00e9t (miut\u00e1n felsz\u00edvta a vizet) turmixoljuk \u00f6ssze a hozz\u00e1val\u00f3kkal, \u00f6nts\u00fck pap\u00edrral b\u00e9lelt keny\u00e9r form\u00e1ba, majd s\u00fcss\u00fck 180fokon 35-40 percig. Ha kih\u0171lt, sz\u00e9pen szeletelhet\u0151.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/02\/54-768x1024.jpg\" alt=\"\" class=\"wp-image-3540\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/02\/55-768x1024.jpg\" alt=\"\" class=\"wp-image-3541\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/02\/57-768x1024.jpg\" alt=\"\" class=\"wp-image-3542\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Hozz\u00e1val\u00f3k: 200g v\u00f6r\u00f6slencse be\u00e1ztatva (annyi v\u00edzzel, ami ellepi) 2 toj\u00e1s 6g sz\u00f3dabikarb\u00f3na 50g g\u00f6r\u00f6g joghurt, tejmentes di\u00e9ta eset\u00e9n k\u00f3kuszjoghurt s\u00f3, bors \u00edzl\u00e9s szerint 2 gerezd fokhagyma 1 ek almaecet Elk\u00e9sz\u00edt\u00e9s: A be\u00e1ztatott lencs\u00e9t (miut\u00e1n felsz\u00edvta a vizet) turmixoljuk \u00f6ssze a hozz\u00e1val\u00f3kkal, \u00f6nts\u00fck pap\u00edrral b\u00e9lelt keny\u00e9r form\u00e1ba, majd s\u00fcss\u00fck 180fokon 35-40 percig. Ha kih\u0171lt, sz\u00e9pen szeletelhet\u0151.<\/p>\n","protected":false},"author":3,"featured_media":3540,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[66,72,379],"class_list":["post-3539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","tag-glutenmentes","tag-kenyer","tag-voroslencse"],"_links":{"self":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/3539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3539"}],"version-history":[{"count":4,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/3539\/revisions"}],"predecessor-version":[{"id":3546,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/3539\/revisions\/3546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/media\/3540"}],"wp:attachment":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}