{"id":3552,"date":"2026-03-05T20:55:51","date_gmt":"2026-03-05T20:55:51","guid":{"rendered":"https:\/\/szeretetkonyham.hu\/?p=3552"},"modified":"2026-03-05T21:03:13","modified_gmt":"2026-03-05T21:03:13","slug":"gluten-es-tejmentes-babamuffin","status":"publish","type":"post","link":"https:\/\/szeretetkonyham.com\/?p=3552","title":{"rendered":"Glut\u00e9n-\u00e9s tejmentes babamuffin"},"content":{"rendered":"\n<p>Vettem a gyerekeknek h\u00fasv\u00e9ti szilikonform\u00e1kat, ki kellett pr\u00f3b\u00e1lni. \ud83d\ude42 \u00cdgy sz\u00fclettek ezek a glut\u00e9nmentes, tejmentes, hozz\u00e1adott cukort\u00f3l mentes muffink\u00e1k.<\/p>\n\n\n\n<p><strong>Hozz\u00e1val\u00f3k:<\/strong><\/p>\n\n\n\n<p>200 gramm almasz\u00f3sz (n\u00e1lam ez ma bolti volt, de lehet saj\u00e1t, leturmixolt alma vagy b\u00e9bi\u00e9tel is)<\/p>\n\n\n\n<p>2 db toj\u00e1s<\/p>\n\n\n\n<p>1 \u00e9rett ban\u00e1n<\/p>\n\n\n\n<p>110 gramm glut\u00e9nmentes lisztkever\u00e9k<\/p>\n\n\n\n<p>1 kiskan\u00e1lnyi s\u00fct\u0151por<\/p>\n\n\n\n<p>1 kiskan\u00e1l fah\u00e9j<\/p>\n\n\n\n<p>Van\u00edliaaroma \u00edzl\u00e9s szerint<\/p>\n\n\n\n<p>Opcion\u00e1lisan 8-10 dkg tejmentes csoki \u00f6sszet\u00f6rve, vagy csokicsepp<\/p>\n\n\n\n<p><strong>Elk\u00e9sz\u00edt\u00e9s: <\/strong><\/p>\n\n\n\n<p>Az almasz\u00f3szt a toj\u00e1sokkal kikeverj\u00fck, majd hozz\u00e1adjuk a sz\u00e1raz hozz\u00e1val\u00f3kat is. Belev\u00e1gjuk a ban\u00e1nt,  \u00e9s az eg\u00e9szet egynem\u0171 massz\u00e1v\u00e1 keverj\u00fck.<\/p>\n\n\n\n<p>Belekeverj\u00fck a csokit vagy csokicseppeket \u00e9s a t\u00e9szt\u00e1t muffinform\u00e1kba kanalazzuk. <\/p>\n\n\n\n<p>180 fokos s\u00fct\u0151ben, als\u00f3-fels\u0151 s\u00fct\u00e9si m\u00f3dban 20-24 perc alatt (s\u00fct\u0151f\u00fcgg\u0151!) k\u00e9szre s\u00fctj\u00fck a muffinokat.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/03\/64-1024x768.jpg\" alt=\"\" class=\"wp-image-3553\" srcset=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/03\/64-980x735.jpg 980w, https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/03\/64-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/03\/65-1024x768.jpg\" alt=\"\" class=\"wp-image-3554\" srcset=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/03\/65-980x735.jpg 980w, https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/03\/65-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><strong>Seg\u00edts\u00e9gem is volt persze \ud83d\ude42<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/03\/66-1024x768.jpg\" alt=\"\" class=\"wp-image-3556\" srcset=\"https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/03\/66-980x735.jpg 980w, https:\/\/szeretetkonyham.hu\/wp-content\/uploads\/2026\/03\/66-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Vettem a gyerekeknek h\u00fasv\u00e9ti szilikonform\u00e1kat, ki kellett pr\u00f3b\u00e1lni. \ud83d\ude42 \u00cdgy sz\u00fclettek ezek a glut\u00e9nmentes, tejmentes, hozz\u00e1adott cukort\u00f3l mentes muffink\u00e1k. Hozz\u00e1val\u00f3k: 200 gramm almasz\u00f3sz (n\u00e1lam ez ma bolti volt, de lehet saj\u00e1t, leturmixolt alma vagy b\u00e9bi\u00e9tel is) 2 db toj\u00e1s 1 \u00e9rett ban\u00e1n 110 gramm glut\u00e9nmentes lisztkever\u00e9k 1 kiskan\u00e1lnyi s\u00fct\u0151por 1 kiskan\u00e1l fah\u00e9j Van\u00edliaaroma \u00edzl\u00e9s szerint [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3554,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[511,125,66,510,111,67],"class_list":["post-3552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","tag-almaszosz","tag-cukormentes","tag-glutenmentes","tag-hozzaadottcukortolmentes","tag-muffin","tag-tejmentes"],"_links":{"self":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/3552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3552"}],"version-history":[{"count":2,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/3552\/revisions"}],"predecessor-version":[{"id":3558,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/3552\/revisions\/3558"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/media\/3554"}],"wp:attachment":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}