{"id":3772,"date":"2026-08-04T16:56:20","date_gmt":"2026-08-04T16:56:20","guid":{"rendered":"https:\/\/szeretetkonyham.com\/?p=3772"},"modified":"2026-08-04T16:56:22","modified_gmt":"2026-08-04T16:56:22","slug":"oszibarack-kremleves-fozes-nelkul-gluten-es-tejmentes","status":"publish","type":"post","link":"https:\/\/szeretetkonyham.com\/?p=3772","title":{"rendered":"\u0150szibarack kr\u00e9mleves f\u0151z\u00e9s n\u00e9lk\u00fcl (glut\u00e9n-\u00e9s tejmentes)"},"content":{"rendered":"\n<p><strong>Hozz\u00e1val\u00f3k: <\/strong><\/p>\n\n\n\n<p>1 nagyobb konzerves barackbef\u0151tt, vagy 8-10 szem friss, \u00e9rett barack<\/p>\n\n\n\n<p>cukor, van\u00edli\u00e1s cukor \u00edzl\u00e9s szerint<\/p>\n\n\n\n<p>F\u00e9l liter n\u00f6v\u00e9nyi tejsz\u00edn<\/p>\n\n\n\n<p>1 liter n\u00f6v\u00e9nyi tej (mandula, k\u00f3kusz)<\/p>\n\n\n\n<p>Mentalev\u00e9l, csipet fah\u00e9j<\/p>\n\n\n\n<p>Felt\u00e9tnek apr\u00f3ra v\u00e1gott \u0151szibarack<\/p>\n\n\n\n<p><strong>Elk\u00e9sz\u00edt\u00e9s: <\/strong><\/p>\n\n\n\n<p>A tejsz\u00ednt minim\u00e1lisan felvertem, nem kem\u00e9ny habb\u00e1, csak hogy ne legyen foly\u00f3s. Hozz\u00e1\u00f6nt\u00f6ttem a tejet, a barackot lev\u00e9vel egy\u00fctt, \u00e9s az eg\u00e9szet homog\u00e9nre turmixoltam botmixer seg\u00edts\u00e9g\u00e9vel. \u00c9des\u00edteni b\u00e1rmivel lehet, \u00e9n van\u00edli\u00e1s cukrot tettem bele, de alapb\u00f3l \u00e9des\u00edtett volt a tejsz\u00edn \u00e9s a gy\u00fcm\u00f6lcskomp\u00f3t is. Aki szereti, \u00e9s tudja fogyasztani, megbolond\u00edthatja m\u00e9g egy kis g\u00f6r\u00f6g joghurttal is. Csipet fah\u00e9jat is tettem a levesbe. Az eg\u00e9szet j\u00f3l leh\u0171t\u00f6ttem.<\/p>\n\n\n\n<p>Mentalev\u00e9llel \u00e9s apr\u00f3ra v\u00e1gott friss \u0151szibarackkal t\u00e1laltam. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/szeretetkonyham.com\/wp-content\/uploads\/2026\/08\/213-768x1024.jpg\" alt=\"\" class=\"wp-image-3773\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/szeretetkonyham.com\/wp-content\/uploads\/2026\/08\/215-1024x768.jpg\" alt=\"\" class=\"wp-image-3774\" srcset=\"https:\/\/szeretetkonyham.com\/wp-content\/uploads\/2026\/08\/215-980x735.jpg 980w, https:\/\/szeretetkonyham.com\/wp-content\/uploads\/2026\/08\/215-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/szeretetkonyham.com\/wp-content\/uploads\/2026\/08\/217-768x1024.jpg\" alt=\"\" class=\"wp-image-3775\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/szeretetkonyham.com\/wp-content\/uploads\/2026\/08\/218-1024x768.jpg\" alt=\"\" class=\"wp-image-3776\" srcset=\"https:\/\/szeretetkonyham.com\/wp-content\/uploads\/2026\/08\/218-980x735.jpg 980w, https:\/\/szeretetkonyham.com\/wp-content\/uploads\/2026\/08\/218-480x360.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/szeretetkonyham.com\/wp-content\/uploads\/2026\/08\/219-768x1024.jpg\" alt=\"\" class=\"wp-image-3777\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hozz\u00e1val\u00f3k: 1 nagyobb konzerves barackbef\u0151tt, vagy 8-10 szem friss, \u00e9rett barack cukor, van\u00edli\u00e1s cukor \u00edzl\u00e9s szerint F\u00e9l liter n\u00f6v\u00e9nyi tejsz\u00edn 1 liter n\u00f6v\u00e9nyi tej (mandula, k\u00f3kusz) Mentalev\u00e9l, csipet fah\u00e9j Felt\u00e9tnek apr\u00f3ra v\u00e1gott \u0151szibarack Elk\u00e9sz\u00edt\u00e9s: A tejsz\u00ednt minim\u00e1lisan felvertem, nem kem\u00e9ny habb\u00e1, csak hogy ne legyen foly\u00f3s. Hozz\u00e1\u00f6nt\u00f6ttem a tejet, a barackot lev\u00e9vel egy\u00fctt, \u00e9s az [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3774,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[545,537,66,424,67,68,77],"class_list":["post-3772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","tag-barackkremleves","tag-fozesnelkul","tag-glutenmentes","tag-oszibarack","tag-tejmentes","tag-tojasmentes","tag-vegan"],"_links":{"self":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/3772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3772"}],"version-history":[{"count":1,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/3772\/revisions"}],"predecessor-version":[{"id":3778,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/3772\/revisions\/3778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/media\/3774"}],"wp:attachment":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}