{"id":926,"date":"2022-01-14T16:04:09","date_gmt":"2022-01-14T16:04:09","guid":{"rendered":"https:\/\/szeretetkonyham.hu\/?p=926"},"modified":"2022-01-14T16:04:12","modified_gmt":"2022-01-14T16:04:12","slug":"mindenmentes-mangos-palacsinta","status":"publish","type":"post","link":"https:\/\/szeretetkonyham.com\/?p=926","title":{"rendered":"Mindenmentes mang\u00f3s palacsinta"},"content":{"rendered":"\n<p>Ism\u00e9t marad\u00e9kment\u00e9s volt n\u00e1lunk. \ud83d\ude42 Volt egy t\u00fal \u00e9rett mang\u00f3nk, amit a gyerekek nem akartak megenni, \u00edgy bele kellett rejteni valamibe. \u00cdgy sz\u00fcletett meg ez a mindenmentes mang\u00f3s palacsinta, amit n\u00f6v\u00e9nyi \u0151szibarack joghurttal nagy \u00f6r\u00f6mmel ettek meg uzsira. \ud83d\ude42 Az eg\u00e9sz lak\u00e1st bej\u00e1rta ez a finom van\u00edli\u00e1s palacsinta illat, isteni finom lett t\u00e9nyleg! \ud83d\ude42 Pr\u00f3b\u00e1lj\u00e1tok ki!<\/p>\n\n\n\n<p>Semmit nem m\u00e9rt\u00fcnk, csak tett\u00fck a turmixg\u00e9pbe. Az a l\u00e9nyeg, hogy egy s\u0171r\u0171bb massz\u00e1t kapjunk az alapanyagokb\u00f3l, mint egy amerikai palacsinta.<\/p>\n\n\n\n<p><strong>Hozz\u00e1val\u00f3k:<\/strong><\/p>\n\n\n\n<p>1 nagyobb \u00e9rett mang\u00f3<\/p>\n\n\n\n<p>n\u00f6v\u00e9nyi tej (kb. 3-4 dl)<\/p>\n\n\n\n<p>glut\u00e9nmentes zabpehely<\/p>\n\n\n\n<p>f\u00e9l tasak s\u00fct\u0151por (elhagyhat\u00f3)<\/p>\n\n\n\n<p>egy pici fah\u00e9j<\/p>\n\n\n\n<p>van\u00edliaaroma<\/p>\n\n\n\n<p>A hozz\u00e1val\u00f3kat turmixg\u00e9pbe tessz\u00fck \u00e9s egy s\u0171r\u0171 massz\u00e1v\u00e1 turmixoljuk \u0151ket. Picit hagyjuk \u00e1llni, hogy a zabpehely is megsz\u00edvja a nedvess\u00e9get. Ezut\u00e1n egy tapad\u00e1smentes serpeny\u0151ben ecsettel olajozott fel\u00fcleten kis\u00fctj\u00fck \u0151ket. Ebb\u0151l a mennyis\u00e9gb\u0151l nek\u00fcnk nagyj\u00e1b\u00f3l 20 db kisebb palacsint\u00e1nk lett. B\u00e1rmivel t\u00e1lalhatjuk. N\u00f6v\u00e9nyi joghurttal, n\u00f6v\u00e9nyi tejsz\u00ednhabbal, gy\u00fcm\u00f6lcs\u00f6kkel, magvakkal. \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ism\u00e9t marad\u00e9kment\u00e9s volt n\u00e1lunk. \ud83d\ude42 Volt egy t\u00fal \u00e9rett mang\u00f3nk, amit a gyerekek nem akartak megenni, \u00edgy bele kellett rejteni valamibe. \u00cdgy sz\u00fcletett meg ez a mindenmentes mang\u00f3s palacsinta, amit n\u00f6v\u00e9nyi \u0151szibarack joghurttal nagy \u00f6r\u00f6mmel ettek meg uzsira. \ud83d\ude42 Az eg\u00e9sz lak\u00e1st bej\u00e1rta ez a finom van\u00edli\u00e1s palacsinta illat, isteni finom lett t\u00e9nyleg! \ud83d\ude42 Pr\u00f3b\u00e1lj\u00e1tok [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":927,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[125,66,123,124,83,67,68,77],"class_list":["post-926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","tag-cukormentes","tag-glutenmentes","tag-mango","tag-mangospalacsinta","tag-palacsinta","tag-tejmentes","tag-tojasmentes","tag-vegan"],"_links":{"self":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=926"}],"version-history":[{"count":1,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/926\/revisions"}],"predecessor-version":[{"id":928,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/posts\/926\/revisions\/928"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=\/wp\/v2\/media\/927"}],"wp:attachment":[{"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szeretetkonyham.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}